Mental Health: It’s not just about drugs, it’s about your wellbeing

Mental Health: It’s not just about drugs, it’s about your wellbeing

Mental health can be a topic of debate, with some people suggesting that it can be best addressed with psychotherapy and others suggesting that the best treatment is the right amount of psychotherapy.

However, many of the best practices for mental health treatment are often not taught in school, which can leave some students feeling left out and feeling isolated.

In this article, we look at some of the most popular and recommended methods for mental and emotional wellbeing, with a focus on mental health as it pertains to religion and spirituality.

Read more on Business Insider: What are some of your favourite methods of spiritual and spiritual counselling?